Gold Coast Muay Thai Kickboxing Gym. Established 1999
Kickboxing classes and Personal Training Gold Coast
Kickboxing for fun, fitness, weight loss or self-defence. We have Kickboxing classes and Personal Trainers for all goals and all levels at our full time and friendly Gold Coast Muay Thai Kickboxing Gym.
Kickboxing and Boxing classes for fitnes
Beginners
Our non-contact Gold Coast Kickboxing circuit classes are taken by our Personal Trainers and are all about burning fat - fast! You will burn over 500 calories in just one 50 minute class!
We've taken the best Boxing and Muay Thai Kickboxing fitness drills, and added in the latest and greatest fat burning exercises developed by our Personal Trainers. Although there's plenty of punches, kicks, knees and elbows, it's not a Martial Art, so there's no fancy moves, contact, sparring or bruises. It's not an Aerobics or Les Mills class, so there's no complicated moves you can't remember or punches in the air. It's just fast, fun fitness! You'll get to use boxing bags, bikes, fit balls, medicine balls, steps and more with music pumping and one of our Personal Trainers pushing you. No co-ordination, skill or fitness is needed so you can work at your own pace. Everyone is on a different circuit station, we rarely partner people up, so you don't need to be worried about holding pads for anyone else or slowing anyone down if it's your first class. All you need is a desire to burn fat fast!
Check out our video above to see what our Kickboxing and Boxing circuit classes are all about!
We have classes 6 days a week and we're better value than a Gym! Fill out the form on the right of screen and we will automatically send you our latest Gold Coast Kickboxing class timetable.
Got a question about our Kickboxing and Boxing circuit classes? Please contact us or visit our FAQ page.
Personal Training for Muay Thai, self defence or fitness
You will get fit, lose weight and learn Kickboxing faster when you train one-on-one with your Personal Kickboxing Trainer because he or she can give you 100% attention, all of the time. Train for Muay Thai, self-defense, fitness, weight loss or any other goals you have. We will custom make the perfect workout around you and your goals. As well as being a Kickboxing Gym we're the largest Gold Coast Personal Training Studio. We are open from 5am until 9pm so if our class times don't suit you, Personal Training is a great idea. If you're training with a friend or two you can even spilt the cost of Personal Training, so it's a similar price to our classes.
Personal Training means we can custom make the session around any of your goals such as:
Self defence and confidence for school kids of all ages
Self defence men and women in all situations
The challenge and excitement of learning a new skill
A new and exciting way to lose weight and get fit
" One on one or split the cost with a friend
Our professional Gym or anywhere you like on the Gold Coast Give us a ring now on 0411228633 to find out how we can help you achieve your goals We'll look forward to training you soon!
